Workshops

Mom Group Workshops

Online Course – FRAZZLED TO DAZZLED MAMA (Launching June)

This programme has been specifically designed for Mamas to reclaim their confidence and control. To overcome the overwhelm of motherhood and especially in times of lockdown and isolation that we find ourselves in 2020.

Let’s navigate this year together, to reflect, rediscover and live our best lives.

We can come through the other side stronger, more capable and more in tune with ourselves and a clear vision of our hope for the future.

Move away from the comparison state and embrace you true self and DAZZLE as the amazing women and mother you are.

I will teach you how to setup your day for success, to live according to your own rules and values and get you realigned to loving yourself and your life.

The course outline:

  • Goal Setting Masterclass
  • Weekly workshops via Zoom (4 in total with homework activities)
  • Bonus Celebration workshop via Zoom
  • Price R2300

To sign up please email opendoorslifecoaching@gmail.com and an invoice will be sent to you to secure your spot on the programme.

Local events

Cape Town based, Northern Suburbs

Join a community of other amazing moms supporting each other through the ups and downs of motherhood.

Grab a coffee and lean in for chats on holistic wellness, mindfulness and all the things that bring us joy. This is some self committed mommy time to fill up all our cups.

To sign up and find out more about upcoming events click link below.

Facebook Group – Pursuit of Balance Moms Tribe

THE WELLNESS HOUR

  • Weekly exclusive online group coaching via Zoom
  • 1 hour of guided breath exercise, mindful journalling, seasonal topic discussion and habit creating with accountability
  • Access to WhatsApp group with your coach Natalie Kirby
  • Prepare to fill your cup, work on self growth, self care and overall mind/body/soul well being
  • Connect and be part of a community of women supporting each other
  • Price R100

email opendoorslifecoaching@gmail.com for bookings